
Guiding You Through Every Beautiful Moment
Full-spectrum doula support — from pregnancy to postpartum — with warmth, expertise, and unwavering presence.
500+
Families Supported
12+
Years Experience
NYC
Based & Serving
How I Can Support You
Support tailored to your needs — from the first steps of pregnancy to the early days of parenthood.
Birth Doula Support
Gentle, continuous care during labor to help you feel safe, supported, and empowered throughout your birth experience.
Learn MorePostpartum Doula Care
Practical help and emotional support for a smooth, confident start to life with your newborn in the precious fourth trimester.
Learn MoreChildbirth Education
Empowering you with knowledge and tools for a positive birth experience — covering labor, delivery, and newborn care.
Learn MoreVirtual Support
Flexible, accessible doula care wherever you are in the world — consultations, education, and postpartum support online.
Learn More
Meet Your Doula
Here to support your unique journey with warmth, knowledge, and understanding.
Natalie Peña is a full-spectrum doula, intimacy consultant, lactation counselor, childbirth educator, and sex therapist supporting families through pregnancy, birth, and postpartum healing.
Her approach is rooted in empathy, calm presence, and deep respect for your unique birth story. She has supported over 500 births, guiding families with warmth and reassurance.
What Families Are Saying
Real words from families we've had the honor of supporting.
“Natalie supported us a lot, in spite of being virtual. Encouragement, helping us ask more questions, supporting us through decision points. She was a steady voice of reason in the room when a lot was happening and lots that was new and sometimes scary.Twins. Big hospital. Penchant for the medical. The odds were against us. One of the things that helped enormously in the end was that Salwa labored as much as possible sans epidural (encouraged by Natalie and others around her). This helped her learn how and where to push so that later she was able to do what everyone said was unlikely, have a natural twin birth in the OR of a highly medicalized institution. It was truly revolutionary. Twins are a lot. Natalie helped us learn to use a wrap, answer questions about breastfeeding, sleeping. She talked us through our feels when things got hard or frustrating and was there for a lot of our questions in between visits. There are a million tiny little ways in which she helped shoulder the burden that are hard to name like dishes, and even taking out the trash.”
Tommy D
First Time Twin Dad- Brooklyn
Upcoming Events
Classes, workshops, and community gatherings.
Wednesday July 15th 2026
FeaturedPostpartum Support series
Postpartum Healing and Preperation
Come learn about postpartum healing and the 4th Trimester. Postpartum can be a beautiful and challenging time. Caring for a newborn and healing from labor is often whirlwind. Whether you are planning a vaginal birth or a cesarean, this class will cover balancing lactation, partner communication, and postpartum wellness.
Every Tuesday and Thursday
Community offering
Understanding Your Birth Options
An accessible introduction to birth settings, care providers, and how to advocate for yourself. Free and open to all.
1st Thursday of each month
Monthly New Parent Support Group
Postpartum Wellness Circle
A warm, recurring gathering for parents in the first year postpartum. Share, connect, and receive guidance in a nurturing community.
What Families Often Ask
Here are some of the questions I'm most often asked about my doula services. If you can't find your answer here, feel free to reach out.
When should I contact you?+
Do you offer a free consultation?+
Do you offer payment plans or sliding scale fees?+
Do you support home births?+
Are virtual services available?+
Ready to Begin Your Journey?
Every family deserves compassionate, expert support. Let's talk about how Healing Internationale can walk with you through this beautiful season of life.
