Healing Internationale
Full-Spectrum Doula Support

Guiding You Through Every Beautiful Moment

Full-spectrum doula support — from pregnancy to postpartum — with warmth, expertise, and unwavering presence.

500+

Families Supported

12+

Years Experience

NYC

Based & Serving

How I Can Support You

Support tailored to your needs — from the first steps of pregnancy to the early days of parenthood.

Birth Doula Support

Gentle, continuous care during labor to help you feel safe, supported, and empowered throughout your birth experience.

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Postpartum Doula Care

Practical help and emotional support for a smooth, confident start to life with your newborn in the precious fourth trimester.

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Childbirth Education

Empowering you with knowledge and tools for a positive birth experience — covering labor, delivery, and newborn care.

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Virtual Support

Flexible, accessible doula care wherever you are in the world — consultations, education, and postpartum support online.

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Natalie Peña — Founder & Lead Doula

Meet Your Doula

Here to support your unique journey with warmth, knowledge, and understanding.

Natalie Peña is a full-spectrum doula, intimacy consultant, lactation counselor, childbirth educator, and sex therapist supporting families through pregnancy, birth, and postpartum healing.

Her approach is rooted in empathy, calm presence, and deep respect for your unique birth story. She has supported over 500 births, guiding families with warmth and reassurance.

Full-Spectrum Doula
Lactation Counselor
Childbirth Educator
Intimacy Consultant
Sex Therapist
Let's Talk

What Families Are Saying

Real words from families we've had the honor of supporting.

Natalie supported us a lot, in spite of being virtual. Encouragement, helping us ask more questions, supporting us through decision points. She was a steady voice of reason in the room when a lot was happening and lots that was new and sometimes scary.Twins. Big hospital. Penchant for the medical. The odds were against us. One of the things that helped enormously in the end was that Salwa labored as much as possible sans epidural (encouraged by Natalie and others around her). This helped her learn how and where to push so that later she was able to do what everyone said was unlikely, have a natural twin birth in the OR of a highly medicalized institution. It was truly revolutionary. Twins are a lot. Natalie helped us learn to use a wrap, answer questions about breastfeeding, sleeping. She talked us through our feels when things got hard or frustrating and was there for a lot of our questions in between visits. There are a million tiny little ways in which she helped shoulder the burden that are hard to name like dishes, and even taking out the trash.
👤

Tommy D

First Time Twin Dad- Brooklyn

Upcoming Events

Classes, workshops, and community gatherings.

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Wednesday July 15th 2026

Featured

Postpartum Support series

Postpartum Healing and Preperation

Virtual

Come learn about postpartum healing and the 4th Trimester. Postpartum can be a beautiful and challenging time. Caring for a newborn and healing from labor is often whirlwind. Whether you are planning a vaginal birth or a cesarean, this class will cover balancing lactation, partner communication, and postpartum wellness.

6:30pm https://us02web.zoom.us/j/88527034579?pwd=Q0tLqpDlMyznn6KjudlRMMVBb528Lr.1
Register

Every Tuesday and Thursday

Community offering

Understanding Your Birth Options

Virtual

An accessible introduction to birth settings, care providers, and how to advocate for yourself. Free and open to all.

5:00 PM – 6:00 PMVirtual (Zoom)Fully booked
Register

1st Thursday of each month

Monthly New Parent Support Group

Postpartum Wellness Circle

Virtual

A warm, recurring gathering for parents in the first year postpartum. Share, connect, and receive guidance in a nurturing community.

06:30PM- 7:30PM https://us02web.zoom.us/j/83356011655?pwd=wx2B2qI4mUdFI0JQwrSKm9WvhA34Jm.1
Register

What Families Often Ask

Here are some of the questions I'm most often asked about my doula services. If you can't find your answer here, feel free to reach out.

When should I contact you?+
The earlier the better! For birth doula services, we recommend reaching out in your first or second trimester, as spots fill up quickly. That said, we occasionally have late-availability openings — please reach out regardless.
Do you offer a free consultation?+
Yes! We offer a complimentary 30-minute call to discuss your needs, ask questions, and determine whether we're a good fit — no obligation.
Do you offer payment plans or sliding scale fees?+
Yes. Natalie believes every family deserves quality support regardless of financial circumstances. Sliding scale fees and payment plans are available — ask during your consultation.
Do you support home births?+
Absolutely. Natalie supports births in hospitals, birth centers, and at home throughout NYC and Westchester County.
Are virtual services available?+
Yes. Childbirth education, lactation consultations, intimacy consulting, and postpartum check-ins are all available virtually for clients anywhere in the US.

Ready to Begin Your Journey?

Every family deserves compassionate, expert support. Let's talk about how Healing Internationale can walk with you through this beautiful season of life.